{"id":7792,"date":"2022-07-19T21:46:08","date_gmt":"2022-07-20T01:46:08","guid":{"rendered":"http:\/\/innsbrook.com\/?post_type=tribe_events&#038;eventDate=2022-08-11#038;p=7791"},"modified":"2022-10-24T17:29:42","modified_gmt":"2022-10-24T21:29:42","slug":"sunset-yoga-at-innsbrook-3-2022-08-11","status":"publish","type":"tribe_events","link":"https:\/\/innsbrook.com\/event\/sunset-yoga-at-innsbrook-3\/2022-08-11\/","title":{"rendered":"Sunset Yoga at Innsbrook"},"content":{"rendered":"<p>Take in the beautiful view of Lake Rooty, and relax your mind and body as you enter into the end of the workweek.<\/p>\n<p>We\u2019ve teamed up with yoga instructor, Brande Carr-Rakes who is the owner of\u00a0<a href=\"https:\/\/www.shynebright.org\/\">Shyne Yoga<\/a>, to bring you a weekly, free outdoor yoga session.<\/p>\n<p>The details<\/p>\n<ul>\n<li>Location: North Shore Commons 4951 Lake Brook Dr, Glen Allen, VA 23060<\/li>\n<li>Sunset Yoga at Innsbrook is open to the public, all are welcome.<\/li>\n<li>It is free admission.<\/li>\n<li>Sunset Yoga at Innsbrook is for everyone of all skill levels. You do not need to be an expert, and each move will be tailored with options from beginner to expert. There is something for everyone!<\/li>\n<li>A yoga mat is NOT required if you don\u2019t already have one. Feel free to bring a towel or something similar.<\/li>\n<li>You must RSVP for event. Please fill out the form below to reserve your spot.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Join us for Sunset Yoga at Innsbrook every Thursday at 6:30 pm. Take in the beautiful view of Lake Rooty, and relax your mind and body as you enter into the end of the workweek.<\/p>\n","protected":false},"author":18,"featured_media":7763,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets__Commerce__PayPal__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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