Kathi Sheffield is a professional certified Yoga and Pilates instructor and Certified Personal Trainer. Kathi has been in the fitness industry for 40 years and has taught thousands of Yoga, Pilates, group exercise, and strength-training classes, and private lessons. Currently, Kathi is leading both group and private lessons for people who want to increase strength […]
Kathi Sheffield is a professional certified Yoga and Pilates instructor and Certified Personal Trainer. Kathi has been in the fitness industry for 40 years and has taught thousands of Yoga, Pilates, group exercise, and strength-training classes, and private lessons. Currently, Kathi is leading both group and private lessons for people who want to increase strength […]
Chief of Police, Eric D. English was sworn in as Henrico County’s Chief of Police. Prior to joining the Division, he served with the City of Richmond Police Department and was named Chief of Police of the Harrisonburg Police Department. Chief English, holds a bachelor’s degree from the University of Richmond and a master’s degree from […]
