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Virginia Physicians 5K Results are In!

The Virginia Physicians/Innsbrook Healthy Heart 5K Run & Walk was held on Saturday morning.  The top male finisher was 51 year old Thomas Dever with a time of 16:32.  Rich Saunders, 20, and Mark Merritt, 18, finished second and third respectively at 16:34 and 17:06.  The top female finisher was Josephie Menk, 47, with a time of 19:19.  Second place went to Anna Catanese, 41, who finished in 19:23.  Laura Taylor (not pictured), age 22, placed third in 21:33. 
Click on the headline for all the finishers' results.














Vehicle Safety Tips

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Innsbrook is going Green!  Join us in our efforts toward a healthier earth!

Click below for 10 easy ways to Go Green at work!
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Leasing Opportunities
Innsbrook offers a full range of office space. Whether you need a one-person office of 500 square feet or an entire building, you'll see options that will fit your needs -- and your budget.Visit Website ]

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Fall 2008 Marketplace
Date:  Thursday, October 2nd
Time:  8:30 am - 2:15 pm
Place: Greater Richmond Convention Center
Cost:  $30 by 9/19, $40 after 9/19

Includes seminars, tradeshow, covered parking & LUNCH!

For more information,
contact lsummers@innsbrook.com.
Register on-line at www.vsae.org.



Innsbrook Executives' Breakfast Club
Join NOW for the 2008-2009 Season!

Date:  2nd Wednesday September thru May
Time:  7:15 - 8:45 a.m.
Place: Markel Essex
4521 Highwoods Pkwy

Returning Members:
Click Here
New Membership:
Click Here
Sponsor Members:
Click Here

For more information contact lsummers@innsbrook.com






Fri., Sept. 12th @ 5:00 pm
Canoe Races  The Lake at Innsbrook
Sat., Sept. 13th @ 8:00 am
Volleyball  Markel Plaza Courts
Track & Field Events @ 10:00 am 
Dominion Soccer Field

For more information, contact lsummers@innsbrook.com

Benefits Special Olympics Virginia
Kids' Zone Sponsored by Performance Food Group
Practice Zone Sponsored by EVB



Pay in '08 -- Play in '09!!

Date:  Mon., May 4th
Location: Dominion Club
Benefits:  ASK
Cost:  $750 per team if paid by 12/31/08
Includes lunch, dinner, all fees & FREE Hole Sponsorship!

After 1/1/09, registration will go to $800 per team & Hole Sponsorship will cost $100 extra.  Register NOW & SAVE!!!

For more information, contact lsummers@innsbrook.com.



Food Allergy Walk
Date:  Sat., Sept. 27th
Time: 9:00 am registration
         10:00 am Walk
Location: Innsbrook Picnic Area

For more information, go to:
www.FoodAllergyWalk.org



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